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ByZarafshan Shiraz, New Delhi May 01, 2024 02:00 PM IST Share Via Copy Link Check out this clinical guide with health insights into immune-boosting foods and dietary tips tailored for transition to summer season with unseasonal rains Seasonal changes to summer with unseasonal rains in between, can significantly impact the immune system hence, as temperatures […]
As the hotter months arrive, many wonder if eggs still have a place on the menu. However, nutrition experts say eggs provide valuable nutrients and should remain part of a balanced summer diet. Eggs are packed with high-quality protein and other important nutrients like vitamins and minerals. Registered dietitians Kannika Malhotra and Amita Gadre point […]
In a recent study published in the journal Nutrients, researchers from Europe designed and developed VEGANScreener, a novel tool to examine the diet quality among vegans in the region. The tool comprises 29 questions focusing on foods and nutrients to promote or limit, with potential applications post-validation in self-assessment and healthcare settings. Study: Development of […]
Nature Communications (2024). DOI: 10.1038/s41467-024-47594-w”> Human-derived microbiota prevent mucus defects in mice fed a Western-style diet (WSD) in a fiber-dependent manner. A Selection of participants from a previously published intervention study32, in which participants increased their dietary fiber intake for 12 weeks. From the top ten responders, shifts in bacterial composition were calculated B Shift […]
Health benefits of chickpeas Chickpeas are a rich source of nutrients, minerals, vitamins and fiber. It offers a number of health benefits like management of a healthy weight, improving digestion, providing essential energy to your body, and many more. Here are 10 top benefits of adding chickpeas to your diet.
28 Apr, 2024 Onam Gupta White bread and Pasta are high in carbs and low in fibre, leading to high blood sugar and potential overeating Sugary cereals are packed with added sugar and carbs, which can lead to weight gain Baked goods like cakes, cookies, muffins are often high in carbs and sugar that can […]
