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Copyright 2024 PR Newswire. All Rights Reserved2024-05-01 ARLINGTON, Va., May 1, 2024 /PRNewswire/ — This Osteoporosis Awareness and Prevention Month is particularly significant for the Bone Health and Osteoporosis Foundation (BHOF) as it celebrates its 40th year as the nation’s largest health organization solely dedicated to osteoporosis and bone health. Starting in May, and throughout the year, BHOF […]
Some evidence suggests that the Mediterranean diet and other dietary plans can help reduce inflammation. As such, these diets may help some people with managing back pain. The Mediterranean diet is an eating pattern that takes inspiration from countries near the Mediterranean Sea. The diet involves consuming vegetables, fruits, olive oil, whole grains, lean proteins, […]
The combination of fibre and antioxidants in cranberries supports optimal nutrient absorption Cranberries are small, tart berries that grow on evergreen shrubs native to North America. They are commonly consumed in various forms, including fresh, dried, juice, and sauce. Cranberries are packed with nutrients such as vitamins C and E, fibre, and antioxidants like flavonoids […]
New research has unveiled the right balance of sitting, standing, sleeping and being active in a day to live an optimal life. An international team has analysed over 2,000 people’s behaviours within a 24-hour day to determine the optimal amount of time we should spend sitting, sleeping, standing and being physically active within a 24-hour […]
ByZarafshan Shiraz, New Delhi May 01, 2024 02:00 PM IST Share Via Copy Link Check out this clinical guide with health insights into immune-boosting foods and dietary tips tailored for transition to summer season with unseasonal rains Seasonal changes to summer with unseasonal rains in between, can significantly impact the immune system hence, as temperatures […]
As the hotter months arrive, many wonder if eggs still have a place on the menu. However, nutrition experts say eggs provide valuable nutrients and should remain part of a balanced summer diet. Eggs are packed with high-quality protein and other important nutrients like vitamins and minerals. Registered dietitians Kannika Malhotra and Amita Gadre point […]
In a recent study published in the journal Nutrients, researchers from Europe designed and developed VEGANScreener, a novel tool to examine the diet quality among vegans in the region. The tool comprises 29 questions focusing on foods and nutrients to promote or limit, with potential applications post-validation in self-assessment and healthcare settings. Study: Development of […]
